The pollen is coming, the pollen is coming...!! Early spring is a great time of year but suffering from seasonal allergies is not. Here are 4 of the top ways you can use products made in nature to help deal with this problem.
Before we look at how to prepare for allergy season, let's just take a moment to understand what is happening in our bodies. In previous posts, we dove much deeper into what triggers an allergic response.
Our bodies see the small particles of pollen as invaders and can trigger the release of histamine and immune system cells to fight this phantom invader. The response can be completely out of balance with the actual threat. That heavy response leaves us with the sick, tired and with a runny nose, and itching eyes. The classic signs of seasonal allergies.
You can build a daily routine that helps you all year but is especially powerful around allergy season. These four steps can build a healthy immune system, support a balanced immune repose and clean your body of toxins from the battle with allergy invaders.
These four steps are positive daily changes that can help with whole body health but may be your secret weapon for enjoying spring free from heavy synthetic over the counter drugs.