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Recipe - Peanut Butter Turmeric Energy Balls

April 04, 2017

Recipe - Peanut Butter Turmeric Energy Balls   Prep Time : 10 Minutes |  Cooking Time: 0 Minutes  |  Servings: 16 Vegetarian Calories: approx 80 each Ingredients Verdant Kitchen™ Turmeric Infused Honey 1 tbsp Organic Oats 1/2 cup Organic Flax Seeds 1 tbsp Organic Chia Seeds 1 tbsp Flax Seed whole 1 tsp Peanut Butter ½ cup Preparation Combine all ingredients Mix with two spoons. TIP: you can gently warm the mixture in the microwave to make mixing easier. Form into small balls, approx 1 teaspoon-sized Chill in the refrigerator Verdant Kitchen® Products in this recipe: Turmeric Infused Honey brings a bright yellow color and is packed with Turmeric anti-inflammatory power.

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Treating Allergies with Natural Nutrition

April 04, 2017

The days get warmer, the trees bloom, and with that comes a deluge of pollen that can often make us miserable with allergies. There are natural foods, however, that can help reduce the impact of these allergies and the need to reach for synthetic drugs with their many unwanted side effects. To better understand what is happening in our bodies, and how we can help, let's look at how our immune system works and responds. The National Institutes of Health has an excellent publication (NIH Publication No. 03-5423) that provides a clear explanation of how our immune system works. "The most common type of allergic disease occurs when the immune system responds to a false alarm. A normally harmless material such...

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